Category: Health & Fitness

Everybody knows the drill when it comes to weight loss – you need to take in fewer calories than you are burning every day. This creates a deficit which results in you losing a significant amount of weight in the matter of a few days. The thing is that most

I have been the same clothing size for around 10 years. It bothers me intermittently and I will halfheartedly take up Slimming World or Couch to 5K, but it hasn’t ever been something that’s constantly at the forefront of my mind. Lately though I’ve been more conscious not of my

The Computed Tomography scan is more commonly known as a CT or CAT scan. It’s a medical diagnostic test that shows many images of the inside of the body like a conventional x-ray. The images are of a cross section of the human body and can be reformatted to multiple

Many people know that parenting is a challenging time. Whether raising an infant, a toddler or a teenager, the role you play as a parental figure has significant implications on your health. Raising a child is a very stressful responsibility and can have huge demands on your energy levels. These

Healthcare industry is one of the fastest growing sectors, but like every profession out there, it has its fair share of risks and challenges. And these become more complex when you care for the elderly, whether you do it at their home or at a senior care facility. As a

Eyesight and vision problems are quite common, with most of us experiencing them at least once in a lifetime. Our eyes are complex organs so even if minute disruptions occur in the cornea, retina or lenses, our vision can be affected and we may suffer from eyesight problems. The good