Skip to content

Grumpyishmum

(Not all that grumpy, really)

  • Home
    • About Me
  • Family Fashion
  • Giveaways
  • Health & Fitness
    • Weight Loss Wednesday
  • Pregnancy & Baby
  • Reviews
  • Sunday Book Club
Grumpyishmum

Category: Health & Fitness

September 1, 2018 Health & Fitness

Improving our health for our children

I have been the same clothing size for around 10 years. It bothers me intermittently and I will halfheartedly take up Slimming World or Couch to 5K, but it hasn’t ever been something that’s constantly at the forefront of my mind. Lately though I’ve been more conscious not of my

Continue reading
June 27, 2018 Health & Fitness

4 Reasons Why You Would Need a CT Scan of Your Abdomen

The Computed Tomography scan is more commonly known as a CT or CAT scan. It’s a medical diagnostic test that shows many images of the inside of the body like a conventional x-ray. The images are of a cross section of the human body and can be reformatted to multiple

Continue reading
April 4, 2018 Health & Fitness

How parenting can affect your health

Many people know that parenting is a challenging time. Whether raising an infant, a toddler or a teenager, the role you play as a parental figure has significant implications on your health. Raising a child is a very stressful responsibility and can have huge demands on your energy levels. These

Continue reading
March 7, 2018 Health & Fitness

Reducing stress: 7 simple steps to relaxation

There are many signs to look for if you or someone you know is suffering from stress. There’s the physical symptoms of tiredness and headaches, but emotional and behavioural indicators such as increased anger, sadness and anxiety are also prevalent in identifying stress. If you, or someone you’re close to,

Continue reading
March 6, 2018 Health & Fitness

Caring for the Elderly: Health and Safety Challenges for the Workers

Healthcare industry is one of the fastest growing sectors, but like every profession out there, it has its fair share of risks and challenges. And these become more complex when you care for the elderly, whether you do it at their home or at a senior care facility. As a

Continue reading
March 6, 2018 Health & Fitness

Solving Common Eyesight Problems

Eyesight and vision problems are quite common, with most of us experiencing them at least once in a lifetime. Our eyes are complex organs so even if minute disruptions occur in the cornea, retina or lenses, our vision can be affected and we may suffer from eyesight problems. The good

Continue reading
November 24, 2017 Giveaways / Health & Fitness

Carbon Monoxide Awareness Month: Win a Nest Protect Fire and Smoke Alarm (RRP £109)

This is a paid collaboration. We are hopefully all aware by now of the need to have fitted, working smoke alarms in our homes. People know the risks of house fires and we take proper precautions against them. We check our alarms routinely and we maintain them as required. Something that

Continue reading
November 3, 2017 General / Health & Fitness

Don’t Worry, Be Happy: Managing Stress When You Have a Family

In today’s high-pressure modern world, it is more important than ever that you take proper steps to manage stress. This is especially true if you have a family, as kids can pick up on the pressure you are experiencing and react negatively to it. Not only this, study after study

Continue reading
September 26, 2017 Health & Fitness

Caring For Yourself When Working In Care

If you are a care worker, you will know just how stressful this line of work can be. Even though caring for people might come completely natural to you, when you have to do it in a professional environment, it can actually lead to a lot of stress. In fact,

Continue reading
September 15, 2017 Health & Fitness

The Wonders Of Regular Workouts: All The Motivation You Need To Get Moving

We all know that exercise is good for us, but do you actually know why? If somebody asked you to list the benefits of working out on a regular basis, how many bullet points could you provide? We often associate exercise with weight loss, but being active isn’t just about

Continue reading

Posts navigation

1 2 3 Next Posts»

Social

  • View grumpyishmumblog’s profile on Facebook
  • View lancskaren’s profile on Twitter
  • View lancskaren’s profile on Instagram
  • View lancskaren’s profile on Pinterest
  • View grumpyishmum’s profile on YouTube

Recent Posts

  • Tips for managing your money when things are tight
  • Our Teletubbies Playdate
  • Learning to tell the time with EasyRead Time Teacher
  • Home Education: Maths Whizz Review
  • Meal Planning Monday

Categories

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2 other subscribers.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Goodreads

Powered by WordPress and Maxwell.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy